FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

BOB'S RED MILL, ROLLED SPELT HOT CEREAL WHOLE GRAIN

USDA FoodData Central · Branded · FDC ID 2055453 · serving: 40 g (40 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
40 g
UPC / GTIN
039978026521

Ingredients

WHOLE GRAIN SPELT (WHEAT).

NutrientPer 100 gPer serving (40 g)
Calories325130
Protein12.5 g5.0 g
Total fat3.8 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g28.0 g
Dietary fiber7.5 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron3.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate28 g10%
Dietary fiber3 g11%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Cereal

Compare BOB'S RED MILL, ROLLED SPELT HOT CEREAL WHOLE GRAIN with CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.