BOGHOSIAN LAVASH WHOLE WHEAT BREAD

Name: BOGHOSIAN LAVASH WHOLE WHEAT BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1918202 · serving: 43 g (43 g)

Product details

Brand owner: Middle East Bakery Inc
Brand: VALLEY BREAD
Category: Breads & Buns
Label serving: 43 g
UPC / GTIN: 074117000703

Ingredients

WHOLE WHEAT FLOUR, WATER, PALM OIL SHORTENING, ORGANIC CULTURED WHEAT, CULTURED WHEAT STARCH WITH CITRIC ACID*, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, GUAR GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALINE CELLULOSE), SODIUM METABISULFITE.

NutrientPer 100 gPer serving (43 g)

Calories256110

Protein9.3 g4.0 g

Total fat7.0 g3.0 g

Saturated fat3.5 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.5 g20.0 g

Dietary fiber7.0 g3.0 g

Total sugars0.0 g0.0 g

Sodium512 mg220 mg

Calcium233 mg100 mg

Iron2.5 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium220.16 mg10%

Total carbohydrate20 g7%

Dietary fiber3.01 g11%

Calcium100.19 mg8%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT · Raley's25611.6 g9.3 g ENRICHED HAMBURGER BUNS · Martin's Super Markets2569.3 g4.7 g WHITE SEEDED ENRICHED HAMBURGER ROLLS, WHITE SEEDED · Big Y Foods, Inc.2569.3 g7.0 g SLICED - ENRICHED HOT DOG BUNS · Food City25610.3 g5.1 g WHITE SLICED BREAD, WHITE · Wal-Mart Stores, Inc.2565.1 g2.6 g 8 HOT DOG ROLLS · Schmidt Baking Company2569.3 g4.7 g JEWISH RYE BREAD, JEWISH RYE · Safeway, Inc.2569.3 g2.3 g ENRICHED GOLDEN SLICED BUNS, HONEY · Giant Eagle, Inc.2569.3 g4.7 g

Compare BOGHOSIAN LAVASH WHOLE WHEAT BREAD with SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.