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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Bone In Pork Ham MBG#401

USDA FoodData Central · Branded · FDC ID 2228206 · serving: 112 g (112 g)

Product details

Brand owner
Seaboard Foods LLC
Brand
Prairie Fresh®
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label serving
112 g
UPC / GTIN
90736490134187

Ingredients

Pork

NutrientPer 100 gPer serving (112 g)
Calories223250
Protein15.2 g17.0 g
Total fat17.0 g19.0 g
Saturated fat6.3 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol67 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium277 mg310 mg
Calcium0 mg0 mg
Iron0.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 112 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat19 g24%
Saturated fat7 g35%
Cholesterol75.04 mg25%
Sodium310.24 mg13%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

Similar foods in Meat/Poultry/Other Animals Unprepared/Unprocessed

Compare Bone In Pork Ham MBG#401 with 38OZ CH PORTERHOUSE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.