FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BONELESS SWAI FILLETS, MILD

USDA FoodData Central · Branded · FDC ID 1937129 · serving: 113 g (113 g)

Product details

Brand owner
Weis Markets, Inc.
Brand
WEIS QUALITY
Category
Frozen Fish & Seafood
Label serving
113 g
UPC / GTIN
041497045440

Ingredients

SWAI FILLETS (PANGASIUS HYPOPHTHALMUS).

NutrientPer 100 gPer serving (113 g)
Calories7180
Protein14.2 g16.0 g
Total fat1.8 g2.0 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol40 mg45 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium186 mg210 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C1.1 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.99 g5%
Cholesterol45.2 mg15%
Sodium210.18 mg9%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Vitamin C1.24 mg1%

Similar foods in Frozen Fish & Seafood

Compare BONELESS SWAI FILLETS, MILD with FARM RAISED EZ PEEL DEVEINED RAW SHRIMP

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.