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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BONITO FLAKES

USDA FoodData Central · Branded · FDC ID 2025412 · serving: 1.5 g (1.5 g)

Product details

Brand owner
Eden Foods, Inc.
Brand
EDEN
Category
Fish & Seafood
Label serving
1.5 g
UPC / GTIN
024182002164

Ingredients

DRIED BONITO. KATSUWONUS PELAMIS.

NutrientPer 100 gPer serving (1.5 g)
Calories3335
Protein66.7 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol67 mg1 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium267 mg4 mg
Potassium867 mg13 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Fish & Seafood

Compare BONITO FLAKES with WILD IN OLIVE OIL SARDINES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BONITO FLAKES — Nutrition Facts | FoodFactsUSA