BREADED FLOUNDER FILLETS

Name: BREADED FLOUNDER FILLETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 482496 · serving: 98 g (98 g)

Product details

Brand owner: NORTH ATLANTIC
Category: Frozen Fish & Seafood
Label serving: 98 g
UPC / GTIN: 610379425047

Ingredients

FISH, (FLOUNDER) ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLENDED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL TBHQ (TO PROTECT FLAVOR), YEAST, CALCIUM PROPIONATE (TO PROTECT FRESHNESS), SPICE EXTRACTIVE, FRIED IN CANOLA OIL.

NutrientPer 100 gPer serving (98 g)

Calories153150

Protein8.2 g8.0 g

Total fat7.1 g7.0 g

Saturated fat3.6 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol26 mg25 mg

Total carbohydrate12.2 g12.0 g

Dietary fiber1.0 g1.0 g

Total sugars3.1 g3.0 g

Sodium296 mg290 mg

Calcium0 mg0 mg

Iron0.4 mg0.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 98 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%

Saturated fat3.5 g17%

Cholesterol25.48 mg8%

Sodium290.08 mg13%

Total carbohydrate12 g4%

Dietary fiber0.98 g3%

Calcium0 mg0%

Iron0.36 mg2%

Vitamin C0 mg0%

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

WILD ALASKAN SOCKEYE SALMON · COPPER RIVER SEAFOODS15321.8 g0.0 g KETA SALMON FILLET · Meijer, Inc.15325.9 g0.0 g USA WILD CAUGHT SKIN ON & BONELESS KETA SALMON FILLET · Meijer, Inc.15325.9 g0.0 g CLAM MEAT · Tai Foong USA, Inc.15325.9 g0.0 g BREADED COD FILLETS, BREADED · Rafael Padilla & Cia S. En C.15310.6 g0.0 g BREADED WILD CAUGHT COD FILLETS, BREADED · Rafael Padilla & Cia S. En C.15310.6 g0.0 g BLACKENED MAHI MAHI · Silver Spoon, LLC15312.9 g1.2 g MARYLAND STYLE SELECTIONS CRAB CAKES, MARYLAND STYLE · Rich Products Corporation15311.8 g2.4 g

Compare BREADED FLOUNDER FILLETS with WILD ALASKAN SOCKEYE SALMON →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.