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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BREADED SWAI

USDA FoodData Central · Branded · FDC ID 763782 · serving: 113 g (113 g)

Product details

Brand owner
BEAVER STREET FISHERIES, INC.
Category
Fish Unprepared/Unprocessed
Label serving
113 g
UPC / GTIN
00075391028667

Ingredients

Swai, yellow corn meal, wheat flour, white corn flour, salt, spices, garlic powder, soybean oil (as a processing aid), onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, spice extractive, sodium tripolyphosphate (to retain moisture)

NutrientPer 100 gPer serving (113 g)
Calories195220
Protein26.6 g30.0 g
Total fat1.3 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol88 mg99 mg
Total carbohydrate18.6 g21.0 g
Dietary fiber0.9 g1.0 g
Total sugars0.9 g1.0 g
Sodium602 mg680 mg
Potassium0 mg0 mg
Calcium23 mg26 mg
Iron1.3 mg1.4 mg
Vitamin C1.8 mg2.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BREADED SWAI — Nutrition Facts | FoodFactsUSA