FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BROCCOLI

USDA FoodData Central · Branded · FDC ID 555389 · serving: 85 g (85 g)

Product details

Brand owner
EAT SMART
Category
Pre-Packaged Fruit & Vegetables
Label serving
85 g
UPC / GTIN
709351891335

Ingredients

BROCCOLI

NutrientPer 100 gPer serving (85 g)
Calories2925
Protein3.5 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.7 g4.0 g
Dietary fiber3.5 g3.0 g
Total sugars2.4 g2.0 g
Sodium29 mg25 mg
Calcium47 mg40 mg
Iron0.8 mg0.7 mg
Vitamin C91.8 mg78.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium24.65 mg1%
Total carbohydrate4 g1%
Dietary fiber2.98 g11%
Calcium39.95 mg3%
Iron0.72 mg4%
Vitamin C78.03 mg87%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.