FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BROCCOLI FLORETS

USDA FoodData Central · Branded · FDC ID 2425963 · serving: 85 g (85 g)

Product details

Brand owner
Metro Foods, Inc.
Brand
MATTFIELD FARMS
Category
Frozen Vegetables
Label serving
85 g
UPC / GTIN
812177030410

Ingredients

BROCCOLI FLORETS.; FROZEN, UNPREPARED

NutrientPer 100 gPer serving (85 g)
Calories2420
Protein3.5 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.7 g4.0 g
Dietary fiber3.5 g3.0 g
Total sugars1.2 g1.0 g
Sodium24 mg20 mg
Potassium212 mg180 mg
Calcium59 mg50 mg
Iron10.6 mg9.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium20.4 mg1%
Total carbohydrate4 g1%
Dietary fiber2.98 g11%
Potassium180.2 mg4%
Calcium50.15 mg4%
Iron9 mg50%

Similar foods in Frozen Vegetables

Compare BROCCOLI FLORETS with STEAMIN' EASY VEGETABLES ITALIAN STYLE BLEND

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.