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BROCCOLI SPEARS
USDA FoodData Central · Branded · FDC ID 1633423 · serving: 84 g (84 g)
Product details
- Brand owner
- General Mills, Inc.
- Brand
- GREEN GIANT
- Category
- Frozen Vegetables
- Label serving
- 84 g
- UPC / GTIN
- 020000174839
Ingredients
BROCCOLI, WATER, SALT, BAKING SODA.
NutrientPer 100 gPer serving (84 g)
Calories2420
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.8 g4.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium119 mg100 mg
Potassium190 mg160 mg
Calcium48 mg40 mg
Iron0.7 mg0.6 mg
Vitamin C50.0 mg42.0 mg
Similar foods in Frozen Vegetables
Food (per 100 g)CalProteinSugar
ORGANIC CAULIFLOWER FLORETS · BJ's Wholesale Club / Corporate Brands242.4 g2.4 gSTEAM-IN-BAG RICED CAULIFLOWER · Target Stores242.4 g2.4 gBROCCOLI CUTS · General Mills, Inc.242.4 g1.2 gSTEAM-IN-BAG CAULIFLOWER · Target Stores242.4 g2.4 gPEPPER & ONION STIR FRY VEGETABLE BLEND, PEPPER & ONION STIR FRY · Wakefern Food Corporation241.2 g4.7 gCHOPPED BROCCOLI · General Mills, Inc.242.4 g1.2 gASPARAGUS CUTS & TIPS · Whole Foods Market, Inc.243.5 g0.0 gSTEAM-IN-BAG RICED BROCCOLI · Target Stores242.4 g1.2 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.