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BROCCOLI SPEARS
USDA FoodData Central · Branded · FDC ID 2630112 · serving: 89 grm (89 g)
Product details
- Brand owner
- S. M. Flickinger Co., Inc.
- Brand
- BEST YET
- Category
- Frozen Vegetables
- Label serving
- 89 grm
- UPC / GTIN
- 042187199832
Ingredients
BROCCOLI.
NutrientPer 100 gPer serving (89 grm)
Calories3430
Protein3.4 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.6 g5.0 g
Dietary fiber3.4 g3.0 g
Total sugars1.1 g1.0 g
Sodium17 mg15 mg
Potassium251 mg223 mg
Calcium40 mg36 mg
Iron1.1 mg1.0 mg
Vitamin C68.5 mg61.0 mg
Vitamin D0 µg0 µg
Similar foods in Frozen Vegetables
Food (per 100 g)CalProteinSugar
CUT BROCCOLI · Supervalu, Inc.343.5 g1.1 gCALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER · Public Label Brands, Inc.342.3 g3.5 gBROCCOLI CUTS · Safeway, Inc.343.5 g1.1 gBROCCOLI SPEARS · Save Mart Supermarkets Inc.343.4 g1.1 gBROCCOLI CUTS · S. M. Flickinger Co., Inc.343.5 g1.1 gBROCCOL FLORETS · Ahold USA, Inc.342.3 g1.1 gFRANCISCAN COMBO · S. M. Flickinger Co., Inc.342.3 g2.3 gBROCCOLI CUTS · H E Butt Grocery Company342.9 g1.1 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.