BUCKWHEAT FLOUR

Name: BUCKWHEAT FLOUR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2009481 · serving: 30 g (30 g)

Product details

Brand owner: Hodgson Mill Inc
Brand: HODGSON MILL
Category: Flours & Corn Meal
Label serving: 30 g
UPC / GTIN: 071518020132

Ingredients

100% WHOLE GRAIN, STONE GROUND BUCKWHEAT

NutrientPer 100 gPer serving (30 g)

Calories333100

Protein6.7 g2.0 g

Total fat3.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.3 g22.0 g

Dietary fiber10.0 g3.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Calcium0 mg0 mg

Iron4.8 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Flours & Corn Meal

Food (per 100 g)CalProteinSugar

ORGANIC SPROUTED SPELT FLOUR · ONE DEGREE ORGANIC FOODS33313.3 g6.7 g ORGANIC SPROUTED KHORASAN FLOUR · ONE DEGREE ORGANIC FOODS33313.3 g6.7 g ORGANIC SPELT FLOUR · ONE DEGREE ORGANIC FOODS33313.3 g6.7 g DEGERMINATED PRE-COOKED YELLOW CORNMEAL · Sutter Home Winery, Inc.3336.7 g0.0 g ORGANIC WHOLE WHEAT SPROUTED FLOUR, WHOLE WHEAT · Morgan Wholesale Building Material, Co.33313.3 g0.0 g ORGANIC WHOLE WHEAT FLOUR · ONE DEGREE ORGANIC FOODS33313.3 g0.0 g ORGANIC SPROUTED WHOLE WHEAT FLOUR · ONE DEGREE ORGANIC FOODS33313.3 g0.0 g SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT · Morgan Wholesale Building Material, Co.33313.3 g0.0 g

Compare BUCKWHEAT FLOUR with ORGANIC SPROUTED SPELT FLOUR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.