BULGARIAN PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 358993 · serving: 30 g (30 g)
Product details
- Brand owner
- PEPITAS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 734829001879
Ingredients
ROASTED PUMPKIN SEEDS IN SHELL AND SALT
NutrientPer 100 gPer serving (30 g)
Calories433130
Protein26.7 g8.0 g
Total fat16.7 g5.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.3 g13.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium1967 mg590 mg
Calcium0 mg0 mg
Iron9.0 mg2.7 mg
Vitamin C8.0 mg2.4 mg
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