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BULGUR WITH PEAS, CORN, MANGO & BLACK BEANS
USDA FoodData Central · Branded · FDC ID 2327402 · serving: 48 g (48 g)
Product details
- Brand owner
- Wal-Mart Stores, Inc.
- Brand
- SAM'S CHOICE
- Category
- Other Grains & Seeds
- Label serving
- 48 g
- UPC / GTIN
- 078742184104
Ingredients
WHOLE WHEAT FLOUR, BLACK BEANS, GREEN PEAS, SWEET CORN, DRIED MANGO, MILD TACO SEASONING (CHILI PEPPER, SPICES INCLUDING JALAPENO, NATURAL FLAVOR), LESS THAN 2% RICE CONCENTRATE ADDED TO PREVENT CAKING.
NutrientPer 100 gPer serving (48 g)
Calories292140
Protein10.4 g5.0 g
Total fat2.1 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.5 g30.0 g
Dietary fiber14.6 g7.0 g
Total sugars6.3 g3.0 g
Sodium21 mg10 mg
Calcium42 mg20 mg
Iron3.0 mg1.4 mg
Vitamin C2.5 mg1.2 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.