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CALAMARI BREADED, CALAMARI

Name: CALAMARI BREADED, CALAMARI — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1689236 · serving: 84 g (84 g)

Product details

Brand owner: Whole Foods Market, Inc.
Brand: 365 EVERYDAY VALUE
Category: Frozen Fish & Seafood
Label serving: 84 g
UPC / GTIN: 099482480509

Ingredients

SQUID, WATER, SOYBEAN OIL*, SALT, WHEAT FLOUR, YEAST, SUNFLOWER SEED OIL, CANE SUGAR+, MODIFIED CORNSTARCH*, BLACK PEPPER, DISTILLED WHITE VINEGAR*, GARLIC POWDER, ROSEMARY EXTRACT, DEXTROSE+, ONION POWDER, CORNSTARCH*, GUAR GUM, PEA PROTEIN ISOLATE, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE.

NutrientPer 100 gPer serving (84 g)

Calories190160

Protein10.7 g9.0 g

Total fat7.1 g6.0 g

Saturated fat1.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol137 mg115 mg

Total carbohydrate20.2 g17.0 g

Dietary fiber1.2 g1.0 g

Total sugars1.2 g1.0 g

Sodium369 mg310 mg

Potassium179 mg150 mg

Calcium0 mg0 mg

Iron0.6 mg0.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 84 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat1 g5%

Cholesterol115.08 mg38%

Sodium309.96 mg13%

Total carbohydrate17 g6%

Dietary fiber1.01 g4%

Potassium150.36 mg3%

Calcium0 mg0%

Iron0.5 mg3%

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Compare CALAMARI BREADED, CALAMARI with SALMON HONEY CHIPOTLE CRUSTED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.