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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

USDA FoodData Central · SR Legacy · FDC ID 168108 · serving: 1 serving 1.31 oz bag (37 g)

NutrientPer 100 gPer serving (1 serving 1.31 oz bag)
Calories522193
Protein7.5 g2.8 g
Total fat27.8 g10.3 g
Saturated fat9.4 g3.5 g
Trans fat0.1 mg0.0 mg
Cholesterol8 mg3 mg
Total carbohydrate60.5 g22.4 g
Dietary fiber5.6 g2.1 g
Total sugars49.2 g18.2 g
Sodium45 mg17 mg
Potassium381 mg141 mg
Calcium155 mg57 mg
Iron1.7 mg0.6 mg
Magnesium116 mg43 mg
Zinc1.9 mg0.7 mg
Vitamin C0.6 mg0.2 mg
Vitamin A (RAE)24 µg9 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies — Nutrition Facts | FoodFactsUSA