Candies, soft fruit and nut squares
USDA FoodData Central · SR Legacy · FDC ID 170658 · serving: 3 pieces (42 g)
NutrientPer 100 gPer serving (3 pieces)
Calories390164
Protein2.3 g1.0 g
Total fat9.5 g4.0 g
Saturated fat0.9 g0.4 g
Cholesterol0 mg0 mg
Total carbohydrate73.8 g31.0 g
Dietary fiber2.4 g1.0 g
Total sugars46.0 g19.3 g
Sodium131 mg55 mg
Potassium82 mg34 mg
Calcium17 mg7 mg
Iron0.9 mg0.4 mg
Magnesium25 mg11 mg
Zinc0.5 mg0.2 mg
Vitamin C0.2 mg0.1 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Candies, milk chocolate coated raisins3904.1 g62.2 gCandies, butterscotch3910.0 g80.5 gSugars, powdered3890.0 g97.8 gFrostings, chocolate, creamy, dry mix3891.3 g—Candies, NESTLE, BIT-O'-HONEY Candy Chews3882.0 g48.0 gSweeteners, for baking, brown, contains sugar and sucralose3880.0 g45.7 gCandies, fudge, peanut butter, prepared-from-recipe3873.8 g73.4 gCandies, caramels, chocolate-flavor roll3871.6 g56.3 gCompare Candies, soft fruit and nut squares with Candies, milk chocolate coated raisins →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.