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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 1459972 · serving: 27 g (27 g)

Product details

Brand owner
Pepsico Inc.
Brand
Cap'N Crunch
Category
Processed Cereal Products
Label serving
27 g
UPC / GTIN
00030000315293

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, CARAMEL COLOR, MALTODEXTRIN, MODIFIED CORN STARCH, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, BHT (PRESERVATIVE), SULFITES. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (27 g)
Calories397107
Protein4.4 g1.2 g
Total fat4.9 g1.3 g
Saturated fat1.9 g0.5 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.0 g23.2 g
Dietary fiber2.7 g0.7 g
Total sugars44.2 g11.9 g
Sodium660 mg178 mg
Potassium186 mg50 mg
Calcium16 mg4 mg
Iron25.0 mg6.8 mg
Zinc19.5 mg5.3 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Processed Cereal Products

Compare Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box with Cap'n Crunch's Cinnamon Roll Crunch Flavored Sweetened Corn & Oat Cereal 10.3Oz Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box — Nutrition Facts | FoodFactsUSA