FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CARAMEL ALMOND OATMEAL, CARAMEL ALMOND

USDA FoodData Central · Branded · FDC ID 2298413 · serving: 43 g (43 g)

Product details

Brand owner
KIND Inc.
Brand
KIND
Category
Cereal
Label serving
43 g
UPC / GTIN
602652406232

Ingredients

OATS, ALMONDS, SOY PROTEIN ISOLATE, CANE SUGAR, SALTED CARAMEL (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, COCOA POWDER, SOY LECITHIN, SALT, ANNATTO EXTRACT). TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT.

NutrientPer 100 gPer serving (43 g)
Calories419180
Protein23.3 g10.0 g
Total fat13.9 g6.0 g
Saturated fat3.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.5 g23.0 g
Dietary fiber7.0 g3.0 g
Total sugars18.6 g8.0 g
Sodium314 mg135 mg
Potassium321 mg138 mg
Calcium181 mg78 mg
Iron4.7 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium135.02 mg6%
Total carbohydrate23 g8%
Dietary fiber3.01 g11%
Potassium138.03 mg3%
Calcium77.83 mg6%
Iron2 mg11%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.