FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CARAMEL PECAN GRAIN FREE GRANOLA, CARAMEL PECAN

USDA FoodData Central · Branded · FDC ID 1043207 · serving: 30 g (30 g)

Product details

Brand owner
NATURE'S PATH
Category
Cereal
Label serving
30 g
UPC / GTIN
058449192022

Ingredients

INGREDIENTS: PUMPKIN SEEDS*, SUNFLOWER SEEDS*, DRIED COCONUT*, PECANS*, COCONUT OIL*, COCONUT SUGAR*, COCONUT SYRUP*, ALMOND FLOUR*, CASSAVA FLOUR*, CHIA SEEDS*, FLAVOR* (CARAMEL*, VANILLA*), SEA SALT, TOCOPHEROLS (VITAMIN E).

NutrientPer 100 gPer serving (30 g)
Calories583175
Protein20.0 g6.0 g
Total fat46.7 g14.0 g
Saturated fat16.7 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate26.7 g8.0 g
Dietary fiber6.7 g2.0 g
Total sugars13.3 g4.0 g
Sodium233 mg70 mg
Potassium750 mg225 mg
Calcium123 mg37 mg
Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat5 g25%
Cholesterol0 mg0%
Sodium69.9 mg3%
Total carbohydrate8 g3%
Dietary fiber2.01 g7%
Potassium225 mg5%
Calcium36.9 mg3%
Iron1 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.