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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal

USDA FoodData Central · Branded · FDC ID 2721637 · serving: 56 grm (56 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cascadian Farm
Category
Processed Cereal Products
Label serving
56 grm
UPC / GTIN
00021908123813

Ingredients

Whole Grain Wheat*, Kernza Perennial Grains*, Cane Sugar*, Rice*, Whole Grain Oats*, Sunflower Oil*, Honey*, Molasses*, Crisp Rice*, Sea Salt, Rice Flour*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

NutrientPer 100 gPer serving (56 grm)
Calories410230
Protein9.0 g5.0 g
Total fat5.0 g2.8 g
Saturated fat0.5 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate82.0 g45.9 g
Dietary fiber10.0 g5.6 g
Total sugars16.0 g9.0 g
Sodium360 mg202 mg
Potassium380 mg213 mg
Calcium50 mg28 mg
Iron3.9 mg2.2 mg
Vitamin D3 µg2 µg

Similar foods in Processed Cereal Products

Compare Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal with Cinnamon Toast Crunch Cereal Singlepak

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal — Nutrition Facts | FoodFactsUSA