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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CASCADIAN FARM, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE, HONEY APPLE

USDA FoodData Central · Branded · FDC ID 2054601 · serving: 55 g (55 g)

Product details

Brand owner
Small Planet Foods, Inc.
Brand
CASCADIAN FARM
Category
Cereal
Label serving
55 g
UPC / GTIN
021908460970

Ingredients

WHOLE GRAIN OATS*, SUGAR*, YELLOW CORN GRITS*, SUNFLOWER OIL*, DRIED APPLES*, MOLASSES*, MALTODEXTRIN*, HONEY*, SALT, MALTED BARLEY EXTRACT*, SOY LECITHIN*, VANILLA EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (55 g)
Calories400220
Protein7.3 g4.0 g
Total fat9.1 g5.0 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.4 g42.0 g
Dietary fiber5.5 g3.0 g
Total sugars25.4 g14.0 g
Sodium227 mg125 mg
Calcium36 mg20 mg
Iron2.0 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare CASCADIAN FARM, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE, HONEY APPLE with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CASCADIAN FARM, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE, HONEY APPLE — Nutrition Facts | FoodFactsUSA