FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cascadian Farm Organic Edamame, Shelled Soybeans

USDA FoodData Central · Branded · FDC ID 2517746 · serving: 74 grm (74 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cascadian Farm
Category
Vegetables Prepared/Processed
Label serving
74 grm
UPC / GTIN
00021908503479

Ingredients

Organic Soybeans, Sea Salt.

NutrientPer 100 gPer serving (74 grm)
Calories151112
Protein11.9 g8.8 g
Total fat6.7 g5.0 g
Saturated fat0.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.8 g8.0 g
Dietary fiber5.2 g3.8 g
Total sugars2.2 g1.6 g
Sodium45 mg33 mg
Potassium538 mg398 mg
Calcium134 mg99 mg
Iron2.3 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 74 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.97 g6%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium33.3 mg1%
Total carbohydrate7.96 g3%
Dietary fiber3.85 g14%
Potassium398.12 mg8%
Calcium99.16 mg8%
Iron1.68 mg9%

Similar foods in Vegetables Prepared/Processed

Compare Cascadian Farm Organic Edamame, Shelled Soybeans with Cas Frm Organic Chickpeas

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.