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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal

USDA FoodData Central · Branded · FDC ID 2724968 · serving: 64 grm (64 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cascadian Farm
Category
Processed Cereal Products
Label serving
64 grm
UPC / GTIN
00021908455525

Ingredients

Whole Grain Wheat*, Whole Grain Oats*, Cane Sugar*, Rice*, Wheat Bran*, Oat Fiber*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

NutrientPer 100 gPer serving (64 grm)
Calories344220
Protein9.7 g6.2 g
Total fat5.5 g3.5 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g51.2 g
Dietary fiber15.9 g10.2 g
Total sugars16.4 g10.5 g
Sodium278 mg178 mg
Potassium419 mg268 mg
Calcium25 mg16 mg
Iron3.1 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal with Kashi Organic Cereal Promise Sprouted Grain 9.5oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal — Nutrition Facts | FoodFactsUSA