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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cascadian Farm Organic Honey Nut O's Breakfast Cereal

USDA FoodData Central · Branded · FDC ID 2613214 · serving: 43 grm (43 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cascadian Farm
Category
Processed Cereal Products
Label serving
43 grm
UPC / GTIN
00021908455594

Ingredients

Whole Grain Oats*, Whole Grain Barley*, Cane Sugar*, Wheat Starch*, Malted Barley Extract*, Honey*, Sea Salt, Molasses*, Oats*, Calcium Carbonate, Sunflower Oil*, Malted Barley*, Natural Almond Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

NutrientPer 100 gPer serving (43 grm)
Calories400172
Protein8.0 g3.4 g
Total fat3.5 g1.5 g
Saturated fat0.5 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate84.0 g36.1 g
Dietary fiber9.0 g3.9 g
Total sugars26.0 g11.2 g
Sodium430 mg185 mg
Potassium260 mg112 mg
Calcium120 mg52 mg
Iron1.7 mg0.7 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Cascadian Farm Organic Honey Nut O's Breakfast Cereal with US GERBER Organic Oatmeal Banana Cereal 8 oz Canister

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Cascadian Farm Organic Honey Nut O's Breakfast Cereal — Nutrition Facts | FoodFactsUSA