FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CASHEW CHIA PLANT-POWERED BARS, DARK CHOCOLATE

USDA FoodData Central · Branded · FDC ID 1727187 · serving: 45 g (45 g)

Product details

Brand owner
Kashi International Corporation
Brand
KASHI
Category
Snack, Energy & Granola Bars
Label serving
45 g
UPC / GTIN
018627104636

Ingredients

CASHEWS, INVERT CANE SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, CASHEW BUTTER, PEANUTS, CHIA SEEDS, PEANUT FLOUR, WHOLE GRAIN OATS, VEGETABLE GLYCERIN, ALMONDS, ACACIA GUM, MILLET, CHOCOLATE LIQUOR+ BUCKWHEAT, COCOA POWDER+, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS.

NutrientPer 100 gPer serving (45 g)
Calories422190
Protein20.0 g9.0 g
Total fat17.8 g8.0 g
Saturated fat3.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.9 g22.0 g
Dietary fiber13.3 g6.0 g
Total sugars20.0 g9.0 g
Sodium378 mg170 mg
Calcium89 mg40 mg
Iron4.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium170.1 mg7%
Total carbohydrate22 g8%
Dietary fiber5.99 g21%
Calcium40.05 mg3%
Iron1.8 mg10%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.