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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CASSAVA

USDA FoodData Central · Branded · FDC ID 1856475 · serving: 103 g (103 g)

Product details

Brand owner
Goya Foods, Inc.
Brand
GOYA
Category
Frozen Vegetables
Label serving
103 g
UPC / GTIN
041331090520

Ingredients

CASSAVA.

NutrientPer 100 gPer serving (103 g)
Calories146150
Protein3.9 g4.0 g
Total fat1.0 g1.0 g
Saturated fat1.0 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.0 g34.0 g
Dietary fiber1.0 g1.0 g
Total sugars0.0 g0.0 g
Sodium53 mg55 mg
Potassium369 mg380 mg
Calcium19 mg20 mg
Iron0.3 mg0.4 mg
Vitamin C23.3 mg24.0 mg

Similar foods in Frozen Vegetables

Compare CASSAVA with YUCA CASSAVA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CASSAVA — Nutrition Facts | FoodFactsUSA