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CEDAR PHOENICIA, BROWN LENTILS - BALADY
USDA FoodData Central · Branded · FDC ID 442186 · serving: 48 g (48 g)
Product details
- Brand owner
- CEDAR PHOENICIA
- Category
- Vegetable and Lentil Mixes
- Label serving
- 48 g
- UPC / GTIN
- 062356507312
Ingredients
BROWN LENTILS - BALADY.
NutrientPer 100 gPer serving (48 g)
Calories354170
Protein27.1 g13.0 g
Total fat1.0 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.4 g29.0 g
Dietary fiber31.2 g15.0 g
Total sugars2.1 g1.0 g
Sodium10 mg5 mg
Calcium62 mg30 mg
Iron7.5 mg3.6 mg
Vitamin C5.0 mg2.4 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 48 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium4.8 mg0%
Total carbohydrate29 g11%
Dietary fiber14.98 g53%
Calcium29.76 mg2%
Iron3.6 mg20%
Vitamin C2.4 mg3%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.