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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CENTURA TUNA, FLAKED LIGHT TUNA IN OIL

USDA FoodData Central · Branded · FDC ID 387136 · serving: 56 g (56 g)

Product details

Brand owner
Century Canning Corporation
Category
Canned Tuna
Label serving
56 g
UPC / GTIN
748485102931

Ingredients

TUNA FLAKES, WATER, SOYBEAN OIL, BROWN SUGAR, SEASONINGS (GARLIC, GINGER, ONION, CINNAMON, CHILI), IODIZED SALT, THICKENERS (XANTHAN GUM, CORNSTARCH), WHEY POWDER AND ARTIFICIAL FLAVOR (TUNA).

NutrientPer 100 gPer serving (56 g)
Calories232130
Protein14.3 g8.0 g
Total fat19.6 g11.0 g
Saturated fat7.1 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol18 mg10 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium250 mg140 mg
Calcium0 mg0 mg
Iron0.3 mg0.2 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Canned Tuna

Compare CENTURA TUNA, FLAKED LIGHT TUNA IN OIL with POLE ANS LINE CAUGHT, SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CENTURA TUNA, FLAKED LIGHT TUNA IN OIL — Nutrition Facts | FoodFactsUSA