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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CEREAL

USDA FoodData Central · Branded · FDC ID 2015799 · serving: 30 g (30 g)

Product details

Brand owner
Nature's Path Foods Inc.
Brand
NATURE'S PATH
Category
Cereal
Label serving
30 g
UPC / GTIN
058449771708

Ingredients

WHOLE GRAIN CORN MEAL*, CANE SUGAR*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA*, FLAX SEEDS*, NATURAL VANILLA FLAVOR, BUCKWHEAT FLOUR*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein6.7 g2.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate83.3 g25.0 g
Dietary fiber10.0 g3.0 g
Total sugars20.0 g6.0 g
Sodium450 mg135 mg
Calcium0 mg0 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CEREAL — Nutrition Facts | FoodFactsUSA