CEREAL

Name: CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2079252 · serving: 55 g (55 g)

Product details

Brand owner: Target Stores
Brand: SIMPLY BALANCED
Category: Cereal
Label serving: 55 g
UPC / GTIN: 085239932421

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC WHEAT FLAKES (ORGANIC WHEAT, ORGANIC CANE SUGAR, SALT, ORGANIC MALT SYRUP), ORGANIC DRIED APPLES, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC FRUIT JUICE CONCENTRATE (ORGANIC PEAR AND ORGANIC PEACH JUICE), ORGANIC MOLASSES, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)

Calories382210

Protein12.7 g7.0 g

Total fat9.1 g5.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate65.5 g36.0 g

Dietary fiber9.1 g5.0 g

Total sugars12.7 g7.0 g

Sodium182 mg100 mg

Calcium36 mg20 mg

Iron3.3 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium100.1 mg4%

Total carbohydrate36 g13%

Dietary fiber5 g18%

Calcium19.8 mg2%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

ORGANIC WHITE GRAINS QUINOA FLAKES · ANCIENT HARVEST38211.8 g17.6 g GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA, CRANBERRY ORANGE · Ameri-Sell, Inc.3829.1 g32.7 g FRUIT & YOGURT CRUNCHY WHEAT & RICE FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT-COATED CLUSTERS CEREAL, FRUIT & YOGURT · The Kellogg Company3827.9 g31.6 g OATS & HONEY WITH OATS, ALMONDS, FLAX AND QUINOA BETTER THAN GRANOLA, OATS & HONEY · Post Consumer Brands, LLC38218.2 g12.7 g BERRY SPROUTED BLEND · BACK TO NATURE3829.1 g18.2 g SPARTAN, SWEETENED CORN & OAT CEREAL, BERRY CRUNCH, BERRY CRUNCH · McIlhenny Company3825.9 g41.2 g ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL, ALMOND MOCHA · AMAZING GRAINS38211.8 g11.8 g GRANOLA, APPLE CINNAMON · Giant Eagle, Inc.38210.9 g27.3 g

Compare CEREAL with ORGANIC WHITE GRAINS QUINOA FLAKES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.