CEREAL

Name: CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 386127 · serving: 30 g (30 g)

Product details

Brand owner: OHS!
Category: Cereal
Label serving: 30 g
UPC / GTIN: 884912006202

Ingredients

CORN FLOUR, SUGAR, MOLASSES, WHOLE GRAIN OAT FLOUR, CANOLA OIL, RICE FLOUR, SALT, CORN SYRUP, MILLED CORN, HONEY, PALM OIL, PAPRIKA EXTRACT, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), BAKING SODA, CARAMEL COLOR, ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

NutrientPer 100 gPer serving (30 g)

Calories400120

Protein3.3 g1.0 g

Total fat6.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber3.3 g1.0 g

Total sugars43.3 g13.0 g

Sodium600 mg180 mg

Potassium133 mg40 mg

Calcium0 mg0 mg

Iron18.0 mg5.4 mg

Zinc5.0 mg1.5 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Target Stores40013.3 g6.7 g CINNAMON CRISPS SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON CRISPS · Ahold USA, Inc.4005.0 g30.0 g CO-CO CRUNCH SWEETENED RICE CEREAL, CO-CO CRUNCH · Defense Commissary Agency4005.0 g42.5 g APPLE CINNAMON TOASTED OATS SWEETENED OAT CEREAL, APPLE CINNAMON TOASTED OATS · Wakefern Food Corporation4006.7 g36.7 g CRUNCHY HONEY ROASTED CEREAL, HONEY ROASTED · Post Consumer Brands, LLC4006.7 g20.0 g CRISP RICE TOASTED RICE CEREAL, CRISP RICE · Associated Wholesale Grocers, Inc.4007.5 g10.0 g HONEY GRAHAM SQUARES & COCOA CORN PUFF CEREAL WITH MARSHMALLOWS · Post Consumer Brands, LLC4003.3 g40.0 g CRISPY CORN PUFFS · General Mills, Inc.4007.5 g10.0 g

Compare CEREAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.