CEREAL

Name: CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 444130 · serving: 30 g (30 g)

Product details

Brand owner: Hy-Vee, Inc.
Category: Cereal
Label serving: 30 g
UPC / GTIN: 075450169423

Ingredients

CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (30 g)

Calories367110

Protein6.7 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate86.7 g26.0 g

Dietary fiber3.3 g1.0 g

Total sugars10.0 g3.0 g

Sodium767 mg230 mg

Potassium200 mg60 mg

Calcium333 mg100 mg

Iron30.0 mg9.0 mg

Zinc12.5 mg3.8 mg

Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT · SUNNY SELECT3678.3 g20.0 g STRAWBERRY FLAVORED BITE SIZE FROSTED SHREDDED WHEAT, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g VEGANIC SPROUTED ANCIENT GRAIN O'S · Morgan Wholesale Building Material, Co.36710.0 g6.7 g SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT · Gilster Marylee C/o Ko-Pak Inc.3678.3 g20.0 g BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL · Topco Associates, Inc.3678.3 g20.0 g STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g FROSTED SHREDDED WHEAT SWEETENED CEREAL, FROSTED SHREDDED WHEAT · Associated Wholesale Grocers, Inc.3678.3 g20.0 g STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL · Tops Markets, LLC3678.3 g20.0 g

Compare CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.