CEREAL BARS

Name: CEREAL BARS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2169575 · serving: 23 g (23 g)

Product details

Brand owner: The Kellogg Company
Brand: KELLOGG'S FROSTED FLAKES
Category: Snack, Energy & Granola Bars
Label serving: 23 g
UPC / GTIN: 038000252617

Ingredients

CEREAL (MILLED CORN, SUGAR, MALT FLAVOR, IODIZED SALT [SALT, POTASSIUM IODATE], REDUCED IRON), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, NONFAT MILK. CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, SORBITOL, COLOR ADDED, CALCIUM CARBONATE, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH.

NutrientPer 100 gPer serving (23 g)

Calories435100

Protein4.3 g1.0 g

Total fat10.9 g2.5 g

Saturated fat8.7 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.9 g17.0 g

Dietary fiber0.0 g0.0 g

Total sugars34.8 g8.0 g

Sodium391 mg90 mg

Potassium130 mg30 mg

Calcium130 mg30 mg

Iron10.9 mg2.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 23 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium89.93 mg4%

Total carbohydrate17 g6%

Dietary fiber0 g0%

Potassium29.9 mg1%

Calcium29.9 mg2%

Iron2.5 mg14%

Similar foods in Snack, Energy & Granola Bars

Food (per 100 g)CalProteinSugar

SEA SALT ALMOND BUTTER SKINNY BAR, SEA SALT ALMOND BUTTER · PRK Foods, Inc.43528.3 g23.9 g PEANUT BUTTER · KSF Acquisition Corporation4354.3 g52.2 g PEANUT BUTTER MINIS CHEWY BARS · KIND Inc.4358.7 g21.7 g SOFT ROUND GRANOLA BAR · Rich Products Corporation4356.5 g32.3 g FRUIT, NUT & SEED SUPER FOOD BAR, CHUNKY PEANUT BUTTER CHOCOLATE · Raw Indulgence, Ltd.43513.0 g32.6 g CHOCOLATE CHUNK SKINNY BAR, CHOCOLATE CHUNK · PRK Foods, Inc.43523.9 g21.7 g MEAL BAR, SUPERFOOD SLAM · PROBAR LLC43511.8 g27.1 g MEAL BAR, ALMOND CRUNCH · PROBAR LLC43510.6 g22.4 g

Compare CEREAL BARS with SEA SALT ALMOND BUTTER SKINNY BAR, SEA SALT ALMOND BUTTER →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.