CEREAL, CHOCOLATE

Name: CEREAL, CHOCOLATE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1633793 · serving: 31 g (31 g)

Product details

Brand owner: General Mills, Inc.
Brand: GENERAL MILLS
Category: Cereal
Label serving: 31 g
UPC / GTIN: 016000451322

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE BRAN AND/OR CANOLA OIL, RICE FLOUR, FRUCTOSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, SALT, DEXTROSE, COCONUT OIL, SOY LECITHIN, TRISODIUM PHOSPHATE, MODIFIED CORN STARCH, CINNAMON, NATURAL FLAVOR. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (31 g)

Calories419130

Protein6.5 g2.0 g

Total fat12.9 g4.0 g

Saturated fat1.6 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.4 g24.0 g

Dietary fiber6.5 g2.0 g

Total sugars29.0 g9.0 g

Sodium419 mg130 mg

Potassium274 mg85 mg

Calcium323 mg100 mg

Iron14.5 mg4.5 mg

Magnesium52 mg16 mg

Zinc12.1 mg3.8 mg

Vitamin C19.4 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SWEETENED WHOLE WHEAT AND RICE CEREAL · The Kroger Co.4196.5 g29.0 g SWEETENED WHOLE WHEAT AND RICE CEREAL, CINNAMON PUFFS · The Kroger Co.4196.5 g29.0 g CRISPY, SWEETENED WHOLE WHEAT AND RICE CEREAL · General Mills, Inc.4193.2 g32.3 g TOASTED CINNAMON SQUARES WHEAT & RICE CEREAL WITH CINNAMON & SUGAR, TOASTED CINNAMON SQUARES · Target Stores4196.5 g32.3 g SWEETENED WHOLE WHEAT AND RICE CEREAL WITH REAL CINNAMON, CINNAMON CRUNCH · Bi-Lo Inc.4196.5 g29.0 g CRUNCH SWEETENED WHOLE WHEAT & RICE CEREAL · FIRST STREET4196.5 g29.0 g CINNAMON CRISPY SQUARES SWEETENED WHOLE WHEAT AND RICE CEREAL, CINNAMON CRISPY SQUARES · Wakefern Food Corporation4196.5 g29.0 g GREAT VALUE, CRUNCHY HONEY OATS WITH ALMONDS CEREAL · Wal-Mart Stores, Inc.4196.5 g25.8 g

Compare CEREAL, CHOCOLATE with SWEETENED WHOLE WHEAT AND RICE CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.