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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CEREAL, CHOCOLATE

USDA FoodData Central · Branded · FDC ID 1927239 · serving: 30 g (30 g)

Product details

Brand owner
The Kellogg Company
Brand
FROSTED FLAKES
Category
Cereal
Label serving
30 g
UPC / GTIN
038000159435

Ingredients

MILLED CORN, SUGAR, PALM KERNEL OIL, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MALT FLAVOR, SALT, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, RED 40, YELLOW 6, BLUE 2, YELLOW 5, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (30 g)
Calories400120
Protein3.3 g1.0 g
Total fat3.3 g1.0 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.7 g26.0 g
Dietary fiber0.0 g0.0 g
Total sugars43.3 g13.0 g
Sodium467 mg140 mg
Potassium167 mg50 mg
Calcium0 mg0 mg
Iron12.0 mg3.6 mg
Vitamin C16.0 mg4.8 mg

Similar foods in Cereal

Compare CEREAL, CHOCOLATE with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CEREAL, CHOCOLATE — Nutrition Facts | FoodFactsUSA