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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CEREAL, FROSTED FLAKES

USDA FoodData Central · Branded · FDC ID 1626034 · serving: 30 g (30 g)

Product details

Brand owner
The Kellogg Company
Brand
KELLOGG'S
Category
Cereal
Label serving
30 g
UPC / GTIN
038000318368

Ingredients

MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVORING, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein3.3 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate90.0 g27.0 g
Dietary fiber3.3 g1.0 g
Total sugars36.7 g11.0 g
Sodium467 mg140 mg
Potassium117 mg35 mg
Calcium0 mg0 mg
Iron15.0 mg4.5 mg
Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Compare CEREAL, FROSTED FLAKES with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CEREAL, FROSTED FLAKES — Nutrition Facts | FoodFactsUSA