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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CEREAL, FROSTED FLAKES

USDA FoodData Central · Branded · FDC ID 2487957 · serving: 33 g (33 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
MALT O MEAL
Category
Cereal
Label serving
33 g
UPC / GTIN
042400136293

Ingredients

MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

NutrientPer 100 gPer serving (33 g)
Calories394130
Protein3.0 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate90.9 g30.0 g
Dietary fiber0.0 g0.0 g
Total sugars36.4 g12.0 g
Sodium455 mg150 mg
Potassium76 mg25 mg
Calcium0 mg0 mg
Iron13.6 mg4.5 mg
Zinc2.7 mg0.9 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare CEREAL, FROSTED FLAKES with TOASTED RICE CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CEREAL, FROSTED FLAKES — Nutrition Facts | FoodFactsUSA