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CEREAL, HONEY

Name: CEREAL, HONEY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2477387 · serving: 28 g (28 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: MALT O MEAL
Category: Cereal
Label serving: 28 g
UPC / GTIN: 042400045151

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, MOLASSES, HONEY, FRUCTOSE, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

NutrientPer 100 gPer serving (28 g)

Calories393110

Protein3.6 g1.0 g

Total fat10.7 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.6 g22.0 g

Dietary fiber3.6 g1.0 g

Total sugars35.7 g10.0 g

Sodium893 mg250 mg

Potassium250 mg70 mg

Calcium357 mg100 mg

Iron16.1 mg4.5 mg

Zinc4.3 mg1.2 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS · General Mills, Inc.3933.6 g35.7 g HONEY & NUT TOASTED OATS CEREAL, HONEY & NUT · SHURFINE3937.1 g32.1 g SWEETENED OAT CEREAL, REAL HONEY AND NATURAL ALMOND · Smart & Final Iris Corporation3937.1 g32.1 g HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Schnuck Markets, Inc.3937.1 g32.1 g HANNAFORD, TASTEEOS, SWEETENED TOASTED OAT CEREAL WITH HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT, HONEY NUT · Hannaford Bros. Co.3937.1 g32.1 g LOW FAT GRANOLA WITH RAISINS · Ahold USA, Inc.3938.2 g31.1 g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Topco Associates, Inc.3937.1 g32.1 g CEREAL · Costco Companies Inc.3938.9 g23.2 g

Compare CEREAL, HONEY with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.