CEREAL, HONEY OATS AND ALMONDS

Name: CEREAL, HONEY OATS AND ALMONDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1885416 · serving: 30 g (30 g)

Product details

Brand owner: Raley's
Brand: RALEY'S
Category: Cereal
Label serving: 30 g
UPC / GTIN: 046567029511

Ingredients

WHOLE GRAIN CORN FLOUR, DRIED CANE SYRUP, CORN MEAL, WHOLE ROLLED OATS, ALMONDS, MALT SYRUP (CORN SYRUP, BARLEY MALT EXTRACT), BROWN SUGAR, WHOLE WHEAT FLOUR, WHEAT BRAN, CORN FLOUR, SUGAR, SALT, WHOLE OAT FLOUR, HONEY, HIGH OLEIC SUNFLOWER OIL, RICE FLOUR, NATURAL FLAVOR, BROWN RICE FLOUR, WHEY* (MILK), CINNAMON, REDUCED IRON, NIACINAMIDE (VITAMIN B3), COLOR ADDED, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), SOY LECITHIN, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID.

NutrientPer 100 gPer serving (30 g)

Calories367110

Protein6.7 g2.0 g

Total fat6.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.3 g22.0 g

Dietary fiber6.7 g2.0 g

Total sugars23.3 g7.0 g

Sodium417 mg125 mg

Potassium250 mg75 mg

Calcium0 mg0 mg

Iron21.0 mg6.3 mg

Magnesium80 mg24 mg

Zinc1.0 mg0.3 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT · SUNNY SELECT3678.3 g20.0 g STRAWBERRY FLAVORED BITE SIZE FROSTED SHREDDED WHEAT, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g VEGANIC SPROUTED ANCIENT GRAIN O'S · Morgan Wholesale Building Material, Co.36710.0 g6.7 g SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT · Gilster Marylee C/o Ko-Pak Inc.3678.3 g20.0 g BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL · Topco Associates, Inc.3678.3 g20.0 g STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g FROSTED SHREDDED WHEAT SWEETENED CEREAL, FROSTED SHREDDED WHEAT · Associated Wholesale Grocers, Inc.3678.3 g20.0 g STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL · Tops Markets, LLC3678.3 g20.0 g

Compare CEREAL, HONEY OATS AND ALMONDS with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.