CHANA MASALA

Name: CHANA MASALA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1858466 · serving: 350 g (350 g)

Product details

Brand owner: Ahold USA, Inc.
Brand: AHOLD
Category: Frozen Dinners & Entrees
Label serving: 350 g
UPC / GTIN: 688267151057

Ingredients

COOKED BROWN BASMATI RICE, COOKED CHICK PEAS, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, CASHEWS (CONTAINS SOYBEAN AND/OR PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), BUTTER (CREAM, SALT), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CANOLA OIL, GARLIC PUREE (GARLIC, WATER), CORNSTARCH, GINGER PUREE, SALT, SPICES, JALAPENO PEPPERS, TURMERIC OLEORESIN, GARLIC POWDER.

NutrientPer 100 gPer serving (350 g)

Calories140490

Protein3.7 g13.0 g

Total fat4.6 g16.0 g

Saturated fat1.1 g4.0 g

Trans fat0.0 mg0.0 mg

Cholesterol3 mg11 mg

Total carbohydrate22.0 g77.0 g

Dietary fiber2.3 g8.0 g

Total sugars3.7 g13.0 g

Sodium317 mg1110 mg

Calcium29 mg102 mg

Iron1.5 mg5.4 mg

Vitamin C0.3 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 350 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%

Saturated fat3.99 g20%

Cholesterol10.5 mg4%

Sodium1109.5 mg48%

Total carbohydrate77 g28%

Dietary fiber8.05 g29%

Calcium101.5 mg8%

Iron5.39 mg30%

Vitamin C1.05 mg1%

Similar foods in Frozen Dinners & Entrees

Food (per 100 g)CalProteinSugar

EVOL, LASAGNA, BUTTERNUT SQUASH · Pinnacle Foods Group LLC1406.5 g2.3 g MEAT LOVERS BEEF AND PEPPERONI SAUSAGE, CHICKEN BREAST STRIPS AND SLICED PEPPERONI IN A MARINARA SAUCE WITH CAVATAPPI PASTA, MEAT LOVERS · Wal-Mart Stores, Inc.1407.0 g1.2 g CLASSICS GRANDMA'S CHICKEN & VEGETABLE RICE BAKE, CLASSICS · Nestle Usa-Frozen Food Division1407.2 g1.3 g BLACK BEAN ENCHILITO MEAL · Wegmans Food Markets, Inc.1405.6 g0.6 g ORGANIC GRILLED CHICKEN MARINARA BOWL · Glencourt Inc.1408.1 g1.9 g EVOL, LASAGNA, BUTTERNUT SQUASH, BUTTERNUT SQUASH · Pinnacle Foods Group LLC1406.5 g2.3 g CHICKEN TIKKA MASALA CURRY LEAF RICE, NATURAL, HALAL CASHEW NUT, TOMATO, YOGURT WHEAT FREE · AEM Food and Beverage, Inc1405.6 g2.8 g ZUCCHINI LENTIL PASTA WITH MARINARA SAUCE · Pinnacle Foods Group LLC1407.5 g2.8 g

Compare CHANA MASALA with EVOL, LASAGNA, BUTTERNUT SQUASH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.