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Cheerios Berry Oat Crunch Breakfast Cereal

Name: Cheerios Berry Oat Crunch Breakfast Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2720654 · serving: 54 grm (54 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Cheerios
Category: Processed Cereal Products
Label serving: 54 grm
UPC / GTIN: 00016000189140

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola and/or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Tripotassium Phosphate, Color (caramel color, vegetable and fruit juice, annatto extract), Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3.

NutrientPer 100 gPer serving (54 grm)

Calories405218

Protein7.2 g3.9 g

Total fat8.2 g4.4 g

Saturated fat1.1 g0.6 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.8 g42.5 g

Dietary fiber6.5 g3.5 g

Total sugars20.8 g11.3 g

Sodium414 mg223 mg

Potassium337 mg182 mg

Calcium241 mg130 mg

Iron30.0 mg16.2 mg

Zinc25.0 mg13.5 mg

Vitamin C11.1 mg6.0 mg

Vitamin A (RAE)167 µg90 µg

Vitamin D7 µg4 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.