Cheerios Cereal

Name: Cheerios Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2517161 · serving: 20 grm (20 g)

Product details

Brand owner: General Mills
Brand: Cheerios
Category: Processed Cereal Products
Label serving: 20 grm
UPC / GTIN: 00016000275287

Ingredients

WHOLE GRAIN OATS, CORN STARCH, SUGAR, SALT, TRIPOTASSIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (20 grm)

Calories35972

Protein12.8 g2.6 g

Total fat6.4 g1.3 g

Saturated fat1.3 g0.3 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.4 g14.9 g

Dietary fiber10.3 g2.1 g

Total sugars5.1 g1.0 g

Sodium487 mg97 mg

Potassium641 mg128 mg

Calcium333 mg67 mg

Iron32.3 mg6.5 mg

Magnesium700 mg140 mg

Zinc26.3 mg5.3 mg

Vitamin C90.0 mg18.0 mg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz · Kellogg Company US3594.1 g33.8 g Cheerios Cereal Singlepak · GENERAL MILLS SALES INC.35912.8 g5.1 g Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz · Kellogg Company US3594.1 g33.8 g Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 10.4oz · Kellogg Company US3594.1 g33.8 g Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz 48ct · Kellogg Company US3594.1 g33.8 g Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz · Kellogg Company US3604.1 g33.7 g Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz · Kellogg Company US3604.1 g33.4 g Kellogg's Special K Cereal Protein Plus 19oz · Kellogg Company US36026.1 g13.7 g

Compare Cheerios Cereal with Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.