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Cheerios Oats 'N Honey Oat Crunch Cereal

Name: Cheerios Oats 'N Honey Oat Crunch Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2720778 · serving: 54 grm (54 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Cheerios
Category: Processed Cereal Products
Label serving: 54 grm
UPC / GTIN: 00016000163447

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Honey, Rice Flour, Salt, Corn Starch, Tripotassium Phosphate, Color (caramel color, annatto extract), Baking Soda, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3.

NutrientPer 100 gPer serving (54 grm)

Calories400216

Protein7.3 g3.9 g

Total fat8.3 g4.5 g

Saturated fat1.0 g0.6 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.2 g42.7 g

Dietary fiber6.7 g3.6 g

Total sugars28.7 g15.5 g

Sodium447 mg241 mg

Potassium218 mg118 mg

Calcium241 mg130 mg

Iron30.0 mg16.2 mg

Zinc25.0 mg13.5 mg

Vitamin C11.1 mg6.0 mg

Vitamin A (RAE)167 µg90 µg

Vitamin D7 µg4 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.