Home / Brands / GENERAL MILLS SALES INC.

Cheerios Protein Oats and Honey Cereal

Name: Cheerios Protein Oats and Honey Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 757600 · serving: 55 g (55 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Category: Processed Cereal Products
Label serving: 55 g
UPC / GTIN: 00016000451377

Ingredients

WHOLE GRAIN OATS, CLUSTER (WHOLE GRAIN OATS, SOY PROTEIN, BROWN SUGAR, LENTILS, SUGAR, CORN SYRUP, RICE STARCH, HONEY, CARAMEL (SUGAR, CARAMELIZED SUGAR SYRUP), SALT, MOLASSES, NATURAL FLAVOR, CARAMEL COLOR, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), SUGAR, CORN STARCH, HONEY, SALT, REFINER'S SYRUP, MALTODEXTRIN, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BROWN SUGAR, CARAMEL COLOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (55 g)

Calories382210

Protein12.7 g7.0 g

Total fat4.5 g2.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.5 g41.0 g

Dietary fiber7.3 g4.0 g

Total sugars30.9 g17.0 g

Sodium509 mg280 mg

Potassium273 mg150 mg

Calcium182 mg100 mg

Iron11.4 mg6.3 mg

Magnesium58 mg32 mg

Zinc8.2 mg4.5 mg

Vitamin C10.9 mg6.0 mg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz · Kellogg Company US3825.8 g35.8 g Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets · QTG3828.0 g33.2 g Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon · GENERAL MILLS SALES INC.3829.3 g29.0 g Multi Grain Cheerios Cereal 2 Pack · GENERAL MILLS SALES INC.3828.2 g20.5 g Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets · Pepsico Inc.3828.0 g33.2 g Chocolate Lucky Charms Cereal · GENERAL MILLS SALES INC.3825.3 g34.5 g General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box · GENERAL MILLS SALES INC.3826.8 g28.6 g Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz · Kellogg Company US3825.8 g35.8 g

Compare Cheerios Protein Oats and Honey Cereal with Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 18.7oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.