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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHEESE ENCHILADA

USDA FoodData Central · Branded · FDC ID 369438 · serving: 127 g (127 g)

Product details

Brand owner
Amy's Kitchen Inc.
Category
Frozen Dinners & Entrees
Label serving
127 g
UPC / GTIN
042272009640

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOMATO PUREE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC GARLIC.

NutrientPer 100 gPer serving (127 g)
Calories189240
Protein7.9 g10.0 g
Total fat11.0 g14.0 g
Saturated fat5.5 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol24 mg30 mg
Total carbohydrate14.2 g18.0 g
Dietary fiber1.6 g2.0 g
Total sugars0.8 g1.0 g
Sodium378 mg480 mg
Calcium236 mg300 mg
Iron0.8 mg1.1 mg
Vitamin C0.9 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 127 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat7 g35%
Cholesterol30.48 mg10%
Sodium480.06 mg21%
Total carbohydrate18 g7%
Dietary fiber2.03 g7%
Calcium299.72 mg23%
Iron1.08 mg6%
Vitamin C1.14 mg1%

Similar foods in Frozen Dinners & Entrees

Compare CHEESE ENCHILADA with SHRIMP SCAMPI & LINGUINE SUCCULENT SHRIMP WITH LINGUINE PASTA TOSSED IN A BUTTERY GARLIC & HERB SAUCE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHEESE ENCHILADA — Nutrition Facts | FoodFactsUSA