FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHERRIES, ALMONDS, CASHEWS, CRANBERRIES, BLUEBERRIES PREMIUM TRAIL MIX, CHERRIES, ALMONDS, CASHEWS, CRANBERRIES, BLUEBERRIES

USDA FoodData Central · Branded · FDC ID 2368367 · serving: 34 g (34 g)

Product details

Brand owner
Gourmet Nut
Brand
POWER UP
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
34 g
UPC / GTIN
850028524381

Ingredients

ROASTED ALMONDS (ALMONDS, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (34 g)
Calories500170
Protein11.8 g4.0 g
Total fat32.4 g11.0 g
Saturated fat4.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate44.1 g15.0 g
Dietary fiber5.9 g2.0 g
Total sugars26.5 g9.0 g
Sodium0 mg0 mg
Potassium491 mg167 mg
Calcium47 mg16 mg
Iron8.8 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate15 g5%
Dietary fiber2.01 g7%
Potassium166.94 mg4%
Calcium15.98 mg1%
Iron3 mg17%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.