FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHICK PEAS

USDA FoodData Central · Branded · FDC ID 2495643 · serving: 56 grm (56 g)

Product details

Brand owner
Henry Gonsalves Company
Brand
GONSALVES
Category
Vegetable and Lentil Mixes
Label serving
56 grm
UPC / GTIN
020539841608

Ingredients

CHICK PEAS

NutrientPer 100 gPer serving (56 grm)
Calories375210
Protein19.6 g11.0 g
Total fat6.3 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.5 g35.0 g
Dietary fiber12.5 g7.0 g
Total sugars10.7 g6.0 g
Sodium23 mg13 mg
Potassium718 mg402 mg
Calcium57 mg32 mg
Iron3.6 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium12.88 mg1%
Total carbohydrate35 g13%
Dietary fiber7 g25%
Potassium402.08 mg9%
Calcium31.92 mg2%
Iron2 mg11%

Similar foods in Vegetable and Lentil Mixes

Compare CHICK PEAS with PORCINI DRIED MUSHROOM

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.