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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHICKEN & DUMPLINGS BOWL

USDA FoodData Central · Branded · FDC ID 2035364 · serving: 284 g (284 g)

Product details

Brand owner
Overhill Farms, Inc.
Brand
BOSTON MARKET
Category
Frozen Dinners & Entrees
Label serving
284 g
UPC / GTIN
738912326047

Ingredients

WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SPICE, OLEORESIN TURMERIC, NATURAL FLAVOR), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), HALF AND HALF (MILK, CREAM), ONIONS, CARROTS, CELERY, CHICKEN BROTH, LESS THAN 2% OF MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER), VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, SPICES, SUGAR, YEAST EXTRACT, GRANULATED ONION, GRANULATED GARLIC, PARSLEY.

NutrientPer 100 gPer serving (284 g)
Calories95270
Protein5.3 g15.0 g
Total fat3.9 g11.0 g
Saturated fat1.6 g4.5 g
Trans fat0.0 mg0.0 mg
Cholesterol23 mg65 mg
Total carbohydrate9.5 g27.0 g
Dietary fiber0.7 g2.0 g
Total sugars1.8 g5.0 g
Sodium398 mg1130 mg
Calcium28 mg80 mg
Iron0.5 mg1.4 mg
Vitamin C5.3 mg15.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 284 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10.99 g14%
Saturated fat4.49 g22%
Cholesterol65.32 mg22%
Sodium1130.32 mg49%
Total carbohydrate27.01 g10%
Dietary fiber1.99 g7%
Calcium79.52 mg6%
Iron1.45 mg8%
Vitamin C15.05 mg17%

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Compare CHICKEN & DUMPLINGS BOWL with CHICKEN JAMBALAYA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.