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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chkn Help Fet Alfredo Dry Mix

USDA FoodData Central · Branded · FDC ID 1456494 · serving: 215 g (215 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Chicken Helper
Category
Dough Based Products / Meals
Label serving
215 g
UPC / GTIN
00016000435827

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, ONION*, GARLIC*, PARSLEY*, SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MONOGLYCERIDES, NONFAT DRY MILK, LACTIC ACID, YEAST EXTRACT, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

NutrientPer 100 gPer serving (215 g)
Calories360774
Protein11.0 g23.6 g
Total fat3.0 g6.5 g
Saturated fat1.0 g2.1 g
Trans fat0.0 mg0.0 mg
Cholesterol1 mg2 mg
Total carbohydrate72.0 g154.8 g
Dietary fiber3.0 g6.5 g
Total sugars6.0 g12.9 g
Sodium1334 mg2868 mg
Potassium305 mg656 mg
Calcium52 mg112 mg
Iron3.0 mg6.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 215 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6.45 g8%
Saturated fat2.15 g11%
Cholesterol2.15 mg1%
Sodium2868.1 mg125%
Total carbohydrate154.8 g56%
Dietary fiber6.45 g23%
Potassium655.75 mg14%
Calcium111.8 mg9%
Iron6.45 mg36%

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Compare Chkn Help Fet Alfredo Dry Mix with Annie's Gluten-Free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.